Monthly Archives: March 2017

6 Easy and Effective Ways to Keep Your Skin Healthy

Woman with Healthy SkinHaving a healthy, glowing skin doesn’t always have to be costly. A healthy lifestyle and a good skin care regimen are all you need to prevent skin problems and delay the aging process.

Here are some reminders to help you get started:

Protect Your Skin from the Sun

Prolonged exposure to sunlight can cause skin problems, such as wrinkles and age spots, and increases your risk of skin cancer. To ensure maximum sun protection, you need to do three basic things:

Apply sunscreen with an SPF of at least 15 generously and reapply every two hours.

Seek shade between 10 am and 2 pm when the sun rays are at their strongest.

If you’re not using sunscreen, you can wear a long-sleeved shirt and long pants to protect your skin from the sun.

Remove Your Makeup Before Going to Bed

Never sleep with your makeup on. Un-removed makeup may clog the pores on your skin, causing blemishes, blackheads, and other problems. If you don’t have a makeup remover, use olive oil instead. This will remove the makeup and dirt from your face just as effectively as a makeup remover will.

Other than your nightly routine, you should consult one of the skin care experts in Austin. The team can help you maintain a healthy, smooth, and beautiful skin.

Exfoliate, Exfoliate, Exfoliate

Exfoliation is an indispensable part of keeping a healthy and radiant skin. Exfoliate at least once a week to remove the layers of dead skin cells. You can buy ready-made exfoliants or make your own using powdered walnut mixed with yogurt.

Maintain a Healthy diet

Eat lots of fresh fruits, vegetables, whole grains, and lean meat. Research suggests that there is a link between unhealthy diet and acne. A diet rich in vitamin C and low in sugar and unhealthy fats and carbohydrates promotes a more radiant skin. You should also drink plenty of water to hydrate yourself.

Get Your Beauty Rest

Don’t underestimate the power of sleep. Try to get at least 8 hours of sleep every night. Your skin will look tired if you don’t get enough sleep, and you’ll develop unsightly eye bags.

It just takes simple steps to ensure a healthy, glowing skin. Follow these tips and you can never go wrong.

Choose the Right Metal Roofing for Your Home

Steel RoofingRoofs come in many shapes, sizes, materials, and colors. How are you supposed to choose a roof for your new home from the hundreds of options available? Choose a roof based on the advantages that it can give your home.

Long Lasting Roof

Amongst all the roofing types available, you can choose metal roofing for your home as it gives you several great advantages. A metal roof can last for decades. In fact, it may be the longest lasting roof type, as other options usually last for only two decades at most. You can also enjoy energy efficiency, long warranties, and a great return on investment with a metal roof.

Noise Reduction

One of the myths of a metal roof is that it is noisy. On the contrary, coupled with solid sheathing, a metal roof can actually reduce the noise from rain, hail, and other kinds of bad weather. It reduces noise much better than any other kind of roof.

What is the right metal for your Roof?

You can acquire the metal roofing supplies you need from any metal fabrication company here in Utah. Before you can procure the supplies, however, you should consider what metal you should use for your metal roof. You can choose among a variety of metals such as copper, aluminum, steel, and stainless steel.

Steel and Aluminum

You can opt for a steel roof, which is a common choice. Steel roofs allow for an extensive range of highly durable paint finishes and has a zinc coat for protection from corrosion. Alternatively, you can choose aluminum, another common metal roof material. Aluminum inherently resists rust and corrosion, but you have to coat it for color. Aluminum is weaker than steel as well.

High End Metals

Other metals than the two previously mentioned are highly expensive. These high end materials include copper and stainless steel. You can use copper, which resists rust and is malleable. A stainless steel roof also resists rust and is sturdy. An alloy roof, finally, provides strength, durability, and great weathering.

With these in mind, you’re now prepared to choose the right material for your roofing needs.

Rodent Infestation: Gotta Catch Them All

Rodents on a cookieRodent infestation is no laughing matter. They can cause some major property damage and even transmit diseases. There are many telltale signs that you have rats or mice in your property, such as droppings near a food source or shredded fabric or paper.

Of course, nobody wants to have rodents in their property, so here are several effective steps you can do to remove those pests:

Eliminate Rat Infestation With Traps

One of the most common ways to remove rodents is with the use of traps. But, industry experts at Greenside Pest Control note that there are several kinds of rat traps to consider.

Snap Trap: This is the oldest type of trap. It uses a spring-loaded bar that kills rodents on contact. Some modern snap traps are enclosed in a plastic box to prevent accidents involving children and pets.

Electronic Trap: This is one of the newer versions of rodent traps. It is a battery-powered trap that sends an electric shock to kill rodents immediately.

Live-Animal Trap: If you prefer not to kill the animals, then this type of trap is for you as this employs a catch and release system. However, you should be aware that some states forbid releasing rodents into the wild as it can urinate and spread disease.

Multiple-Catch Live Mouse Trap: This is also a catch and release system but is used to catch multiple rodents at a time.

Glue Trap: Glue traps use adhesive to trap rodents, but this can also trap birds, lizards, baby animals, and even your pets. Hence, it is not recommended.

Annihilate Rodents With Rodenticides

Rodenticides are used to poison rodents but it’s not only poisonous to rats and mice. It’s poisonous to any mammal. It can kill any animal that ingests the bait or consumes a poisoned rat or mouse. It might even get accidentally eaten by pets. You also have to take into consideration that rodents are likely to die in areas where they may not be retrieved, so you might end up being plagued with the smell of dead animal for weeks or even months.

Traps and poisons will not ensure that your home will be rodent-free in the future. They can come back anytime, so the best way to keep them out is to seal all possible entry points, such as holes near cabinets, closets, doors, sink, or appliance pipes. Rodents are attracted to food and water, so better keep your food tightly sealed and repair leaking pipes. When rodent control becomes too much of a challenge, you can always hire professionals to do the “dirty” work for you.

4 Mistakes to Avoid in Your Used Car Purchase

Used CarEveryone has experienced buying a second-hand car at least once in their life. However, when you do it the first time, you can’t prevent making mistakes. To help you have a smoother first time buying experience, here is a list of some common oversights when buying a used car. 

Mistakes to avoid when buying a used car 

  1. Computation of finances

Before shopping for used cars in Arkansas or any other state, be sure you have computed your finances and have set aside a budget for your purchase. Financing is important whether you are buying a new one or used one. Make sure you have this settled before you start shopping.

  1. Disregarding the mileage

You might want to reconsider your options if the car of your choice has a mileage that is too high. No matter how beautiful the car is, if the mileage is beyond 100,000, then the need for repairs would definitely come sooner than later.

  1. Personal bargaining

Avoid personal bargaining; rather, opt to do it via phone or email especially when dealing with a private seller. Not setting foot on the property gives you the negotiating leverage, because you can easily leave if you find the deal unsuitable for you.

  1. Professional checks and test drive

No matter how perfect the car might look on record, going for a test drive is the only way to ensure that the car is properly running. If a seller is hesitant to let you take the car for a test drive, chances are there are things he is hiding from you. Running a vehicle history check is also a must. Doing this can help you check for prior accidents the car may have had.

So the next time you find yourself in a car sale, you can buy your used car with ease and confidence and avoid these mistakes. 

Know When it’s Time to Get Rid of Your Wisdom Teeth

A young woman getting a tooth extracted Based on figures from the American Public Health Association (APHA), about 10 million wisdom teeth are removed every year and Americans spend about $3 billion for it. Do people need to get rid of their wisdom teeth, though?

The Wisdom Behind Wisdom Teeth

Studies show that if wisdom teeth don’t cause any discomfort or problem, then it’s okay to keep them. As long as they’re healthy, there’s no need to go through the painful process.

Some of the common problems related to wisdom teeth include gum infection (due to trapped food pieces) and poor growth (when the tooth grows crooked or facing the wrong direction — some are slanted or horizontal, as if in a sleeping position). There are also instances when wisdom teeth grow so far back that it’s difficult to clean them.

The Right Time for Extraction

Here are some symptoms you should watch out for if you’re experiencing wisdom teeth pain. Salt Lake City dentists noted that it’s important not to delay extraction if it’s truly necessary.

  • Gum disease and tooth decay
  • Jaw stiffness or pain near an impacted tooth
  • A swelling in the gum tissue that has formed around or on top of an impacted tooth
  • Crowding teeth, which is common for people whose jaws are not large enough to accommodate wisdom teeth

While many people can spot these symptoms right away, only a dentist can diagnose gum disease and other periodontal problems that require dental surgery. If you continue to experience jaw pain and stiffness, book an appointment with your dentist.

Due to the bad impression wisdom teeth removal has accumulated over the years, many people choose to delay surgical treatment for as long as possible. However, delaying treatment means that the symptoms will only get worse and could affect nearby teeth and your quality of life.